Beware of artificial butter flavor, caramel color,
flavorings, seasonings, canned fish, canned tuna, "non-dairy substitutes" (often
contain dairy), processed meats, deli meats, supplements and medications (may
contain cornstarch that contains casein), cosmetics and hygiene products.
Beware of deli-sliced meat, as stores will often slice cheese on the same
equipment they use for slicing meat.
For a
printer-friendly PDF file of this list, click here.
